Brian Cayce 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
78
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 113 |
November 16, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 | 78 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 71 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 75 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 77 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 86 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.