Brian Cayce 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 146 |
November 20, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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