Brian Cayce 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
130
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 146 |
November 20, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 27 | 130 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 134 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 131 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 129 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 131 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 129 |
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Workout Graph
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