Brian Cayce 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
95
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 147 |
November 20, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 35 | 29 | 95 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 31 | 87 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 | 88 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 28 | 91 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 | 102 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 28 | 111 |
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Workout Graph
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