Brian Cayce 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 113 |
November 25, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 907 | 30 | 26 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 25 |
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Workout Graph
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