Brian Cayce 5000m row
5,000m
Meters
19:52.3
Time
1:59.2
Pace
331
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 127 |
November 26, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 166 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 28 | 158 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 165 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 | 168 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 26 | 169 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 | 173 |
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Workout Graph
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Holiday Challenge, 1