Brian Cayce 500m row
500m
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
160
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 173 |
November 28, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | 160 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 114 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 168 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 173 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 175 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 | 173 |
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Workout Graph
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