Brian Cayce 1x10:00/4:00r row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
172
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,566m |
| Overall Time | 14:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 148 |
November 29, 2020 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 25 | |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 25 | |
| r20m |
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Workout Graph
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