Brian Cayce 1x10:00/4:00r row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
171
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,551m |
| Overall Time | 14:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 114 |
November 29, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 27 | |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 27 | |
| r12m |
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Workout Graph
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