Brian Cayce 500m row

500m

Meters

1:56.1

Time

1:56.1

Pace

30

Calories

68

Heart Rate

Average Watts224
Calories Per Hour1069
Stroke Rate27
Stroke Count54
Drag Factor131

December 04, 2020 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.1 500m 1:56.1 224 1069 27 68
0:23.5 100m 1:57.5 216 1042 28 97
0:23.0 200m 1:55.0 230 1092 29 91
0:23.1 300m 1:55.5 227 1081 29 57
0:23.2 400m 1:56.0 224 1071 26 44
0:23.3 500m 1:56.5 221 1061 28 51

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Workout Graph

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