Brian Cayce 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 23 |
Stroke Count | 47 |
Drag Factor | 108 |
December 09, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 |
0:25.2 | 100m | 2:06.0 | 175 | 902 | 24 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 22 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 24 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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