Brian Cayce 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
30
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 115 |
December 15, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.