Brian Cayce 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 116 |
December 17, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 23 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 17 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 24 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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