Brian Cayce 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 115 |
December 18, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 913 | 30 | 26 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.