Brian Cayce 300m row
300m
Meters
1:07.7
Time
1:52.8
Pace
20
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 111 |
December 20, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 300m | 1:52.8 | 244 | 1138 | 29 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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