Brian Cayce 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 117 |
December 23, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 30 | 25 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.