Brian Cayce 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 25 |
Stroke Count | 53 |
Drag Factor | 117 |
December 23, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.4 | 500m | 2:02.4 | 191 | 956 | 25 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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