Brian Cayce 500m row
500m
Meters
5:43.7
Time
5:43.7
Pace
34
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 52 |
| Drag Factor | 135 |
December 28, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 500m | 5:43.7 | 9 | 329 | 9 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 4:14.7 | 300m | 21:13.5 | 0 | 300 | 2 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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