Brian Cayce 500m row
500m
Meters
5:48.2
Time
5:48.2
Pace
34
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
| Stroke Count | 52 |
| Drag Factor | 135 |
December 28, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.2 | 500m | 5:48.2 | 8 | 328 | 9 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 4:18.1 | 300m | 21:30.5 | 0 | 300 | 2 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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