Brian Cayce 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 115 |
December 29, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.