Brian Cayce 30c row
425m
Meters
1:38.1
Time
1:55.4
Pace
30
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 26 |
Stroke Count | 42 |
Drag Factor | 131 |
January 04, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.1 | 425m | 1:55.4 | 228 | 1083 | 26 |
0:33.3 | 143m | 1:56.4 | 222 | 1063 | 27 |
0:32.3 | 141m | 1:54.5 | 233 | 1101 | 28 |
0:32.5 | 141m | 1:55.2 | 229 | 1086 | 24 |
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Workout Graph
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