Brian Cayce 30c row
423m
Meters
1:36.8
Time
1:54.4
Pace
30
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 43 |
| Drag Factor | 116 |
January 04, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 423m | 1:54.4 | 234 | 1104 | 27 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 27 |
| 0:32.1 | 141m | 1:53.8 | 237 | 1116 | 28 |
| 0:31.7 | 140m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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