Brian Cayce 30c row
400m
Meters
1:28.6
Time
1:50.7
Pace
30
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 37 |
| Drag Factor | 199 |
January 09, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 400m | 1:50.7 | 258 | 1186 | 26 |
| 0:29.6 | 134m | 1:50.4 | 260 | 1194 | 26 |
| 0:28.5 | 131m | 1:48.7 | 272 | 1235 | 27 |
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 26 |
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Workout Graph
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