Brian Cayce 30c row
426m
Meters
1:38.6
Time
1:55.7
Pace
30
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 25 |
Stroke Count | 42 |
Drag Factor | 152 |
January 09, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.6 | 426m | 1:55.7 | 226 | 1077 | 25 |
0:33.1 | 143m | 1:55.7 | 226 | 1077 | 27 |
0:33.2 | 143m | 1:56.0 | 224 | 1070 | 25 |
0:32.3 | 141m | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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