Brian Cayce 30c row
423m
Meters
1:36.9
Time
1:54.5
Pace
30
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 119 |
January 09, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 423m | 1:54.5 | 233 | 1101 | 28 |
| 0:32.2 | 141m | 1:54.1 | 235 | 1109 | 30 |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 28 |
| 0:32.8 | 142m | 1:55.4 | 227 | 1081 | 27 |
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Workout Graph
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