Brian Cayce 21c row
263m
Meters
0:55.4
Time
1:45.3
Pace
21
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 199 |
January 12, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 263m | 1:45.3 | 300 | 1330 | 29 |
| 0:14.6 | 66m | 1:50.6 | 259 | 1190 | 29 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 29 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 34 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 28 |
| 0:02.9 | 14m | 1:43.5 | 315 | 1384 | 21 |
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Workout Graph
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