Brian Cayce 21c row
269m
Meters
0:57.7
Time
1:47.2
Pace
21
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 177 |
January 12, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 269m | 1:47.2 | 284 | 1276 | 29 |
| 0:14.2 | 65m | 1:49.2 | 269 | 1224 | 30 |
| 0:12.8 | 61m | 1:44.9 | 303 | 1342 | 33 |
| 0:13.8 | 65m | 1:46.1 | 293 | 1306 | 26 |
| 0:14.1 | 65m | 1:48.4 | 274 | 1244 | 30 |
| 0:02.9 | 13m | 1:51.5 | 252 | 1168 | 21 |
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Workout Graph
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