Brian Cayce 21c row
296m
Meters
1:08.0
Time
1:54.8
Pace
21
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 117 |
January 12, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 296m | 1:54.8 | 231 | 1094 | 28 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 |
| 0:15.7 | 70m | 1:52.1 | 248 | 1154 | 31 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 27 |
| 0:16.5 | 72m | 1:54.5 | 233 | 1100 | 29 |
| 0:03.1 | 13m | 1:59.2 | 206 | 1010 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.