Brian Cayce 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 117 |
January 12, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.