Brian Cayce 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 117 |
January 18, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 32 | 27 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 26 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 29 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 26 |
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Workout Graph
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