Brian Cayce 9c row
112m
Meters
0:23.5
Time
1:44.9
Pace
9
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 30 |
Stroke Count | 10 |
Drag Factor | 196 |
January 19, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:23.5 | 112m | 1:44.9 | 303 | 1343 | 30 |
0:13.5 | 63m | 1:47.1 | 285 | 1279 | 31 |
0:10.1 | 49m | 1:43.0 | 320 | 1400 | 30 |
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Workout Graph
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