Brian Cayce 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
28
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 115 |
January 22, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 23 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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