Brian Cayce 500m row

500m

Meters

2:00.1

Time

2:00.1

Pace

30

Calories

Average Watts202
Calories Per Hour995
Stroke Rate25
Stroke Count47
Drag Factor116

January 23, 2021 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.1 500m 2:00.1 202 995 25
0:24.4 100m 2:02.0 193 963 27
0:24.0 200m 2:00.0 203 997 25
0:24.0 300m 2:00.0 203 997 23
0:23.7 400m 1:58.5 210 1023 25
0:24.0 500m 2:00.0 203 997 25

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Workout Graph

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