Brian Cayce 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 26 |
Stroke Count | 55 |
Drag Factor | 116 |
January 27, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.1 | 500m | 2:01.1 | 197 | 978 | 26 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 26 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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