Brian Cayce 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
29
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 117 |
January 28, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 29 | 25 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 22 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.