Brian Cayce 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 114 |
January 31, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 30 | 25 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 25 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 26 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 26 |
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Workout Graph
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