Brian Cayce 1500m row
1,500
Meters
12:49.8
Time
4:16.6
Pace
103
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 11 |
| Stroke Count | 150 |
| Drag Factor | 132 |
February 01, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.8 | 1,500 | 4:16.6 | 21 | 481 | 103 | 11 |
| 1:08.3 | 300 | 1:53.8 | 237 | 1106 | 21 | 28 |
| 4:30.8 | 600 | 7:31.3 | 4 | 265 | 20 | 7 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1103 | 21 | 26 |
| 4:53.6 | 1,200 | 8:09.3 | 3 | 245 | 20 | 6 |
| 1:08.6 | 1,500 | 1:54.3 | 234 | 1102 | 21 | 26 |
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Workout Graph
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