Brian Cayce 1100m row
1,100m
Meters
3:58.8
Time
1:48.5
Pace
80
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 130 |
February 09, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,100m | 1:48.5 | 274 | 1241 | 29 |
| 1:02.3 | 300m | 1:43.8 | 313 | 1376 | 32 |
| 1:05.4 | 600m | 1:49.0 | 270 | 1230 | 29 |
| 1:06.4 | 900m | 1:50.6 | 258 | 1188 | 29 |
| 0:44.7 | 1,100m | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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