Brian Cayce 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 138 |
February 12, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1516 | 41 | 36 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 41 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 38 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 32 |
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Workout Graph
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