Brian Cayce 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 141 |
February 13, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 28 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 27 |
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Workout Graph
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