Brian Cayce 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 24 |
Stroke Count | 52 |
Drag Factor | 127 |
February 14, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.7 | 500m | 2:08.7 | 164 | 865 | 24 |
0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 |
0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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