Brian Cayce 1000m row
1,000
Meters
3:50.8
Time
1:55.4
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 126 |
February 16, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1045 | 67 | 27 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 30 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 27 |
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Workout Graph
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