Brian Cayce 500m row

500m

Meters

1:50.8

Time

1:50.8

Pace

35

Calories

Average Watts257
Calories Per Hour1185
Stroke Rate28
Stroke Count53
Drag Factor147

February 18, 2021 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.8 500m 1:50.8 257 1185 28
0:21.9 100m 1:49.5 267 1217 30
0:21.9 200m 1:49.5 267 1217 30
0:22.4 300m 1:52.0 249 1157 27
0:22.3 400m 1:51.5 252 1168 30
0:22.4 500m 1:52.0 249 1157 27

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Workout Graph

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