Brian Cayce 1500m row
1,500m
Meters
9:30.8
Time
3:10.2
Pace
97
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 153 |
| Drag Factor | 129 |
February 22, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 1,500m | 3:10.2 | 51 | 474 | 16 |
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 21 |
| 1:59.4 | 600m | 3:19.0 | 44 | 452 | 15 |
| 1:59.9 | 900m | 3:19.8 | 44 | 450 | 15 |
| 2:01.1 | 1,200m | 3:21.8 | 43 | 446 | 15 |
| 1:58.2 | 1,500m | 3:17.0 | 46 | 457 | 16 |
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Workout Graph
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