Brian Cayce 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 02, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 887 | 30 | 27 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 29 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 28 |