Brian Cayce 24c row
312m
Meters
1:07.2
Time
1:47.6
Pace
24
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 169 |
March 08, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 312m | 1:47.6 | 280 | 1264 | 29 |
| 0:14.0 | 65m | 1:47.6 | 280 | 1264 | 30 |
| 0:13.5 | 63m | 1:47.1 | 285 | 1279 | 31 |
| 0:13.7 | 64m | 1:47.0 | 285 | 1282 | 31 |
| 0:14.5 | 67m | 1:48.2 | 276 | 1250 | 29 |
| 0:11.5 | 53m | 1:48.4 | 274 | 1243 | 26 |
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Workout Graph
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