Brian Cayce 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 112 |
March 16, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 25 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.