Brian Cayce 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 102 |
March 20, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 26 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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