Brian Cayce 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 102 |
March 20, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 25 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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