Brian Cayce 1250m row
1,250m
Meters
4:50.7
Time
1:56.2
Pace
84
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 145 |
March 23, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,250m | 1:56.2 | 223 | 1066 | 26 |
| 1:08.2 | 300m | 1:53.6 | 238 | 1120 | 28 |
| 1:09.8 | 600m | 1:56.3 | 222 | 1065 | 27 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 26 |
| 1:10.3 | 1,200m | 1:57.1 | 218 | 1048 | 26 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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