Brian Cayce 500m row

500m

Meters

1:55.8

Time

1:55.8

Pace

31

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate27
Stroke Count54
Drag Factor127

March 25, 2021 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.8 500m 1:55.8 225 1075 27
0:22.8 100m 1:54.0 236 1113 29
0:23.1 200m 1:55.5 227 1081 29
0:23.4 300m 1:57.0 219 1052 28
0:23.4 400m 1:57.0 219 1052 28
0:23.0 500m 1:55.0 230 1092 26

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Workout Graph

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